Yoga with Linda Arkin: Yoga Natural Body Tune-Up
:
Overview
 50min Release: 1987 Starring: Synopsis: Health fitness expert Linda Arkin provides instruction about a wide variety of Hatha yoga techniques in this video, including gentle stretching and relaxed breathing. Other exercises teach flexibility, build body strength, and provide toning to different muscle groups. The yoga positions demonstrated are particularly valuable to beginners; the accompanying instructions are quite clear. While demonstrating the positions, Linda makes sure that viewers understand how they should move about in order ... Full Synopsis
| |||||||||||
 |
showtimes & tickets | ||
|
||||||||||||
Movie data provided by: 
