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On DVD

Silver Foxes: Power Pilates - Stretch and Relaxation for Longevity

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Overview

Silver Foxes: Power Pilates - Stretch and Relaxation for Longevity
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51min
Release:
2000
Synopsis: Power Pilates is an increasingly popular exercise regimen known for producing strong muscles and improving flexibility, control, and muscle balance. Legendary fitness expert Ron Fletcher has spent his career training with the creator of Pilates, Joseph Pilates, and has worked to educate the fitness industry about the many benefits of Pilates. Silver Foxes: Power Pilates - Stretch and Relaxation for Longevity focuses on the traditional Pilates program and is slightly modified for those over 50. Actress ... Full Synopsis
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