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Pilates Abs Workout

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25min

Release:

2002

Distributor:

Living Arts

Starring:

Ana Cabán

Synopsis: Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, the 100, leg circles, and the classic swan dive. ~ Tracie Cooper, All Movie Guide

Featured Cast View More Cast & Crew
	Ana Cabán

Similar Movies View All (6)
	Abs Yoga for Beginners (2000) Kathy Smith: Pilates for Abs (2001) Stott Pilates: The Secret to Flat Abs (2002) Prevention Fitness Systems: Flatten Your Belly With Pilates (2003) Prevention Fitness Systems: Express Workout - The Abs Advantage (2006) Kathy Smith: Tummy Trimmers (2007)

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