Hotmail
 Critics' Reviews Trailers & Clips Photos News Similar Movies Showtimes & Tickets Awards & Nominations On DVD |
|
Jane Fonda: Toning and Shaping
:
Overview
 1hr 35min Release: 1987 Starring: Synopsis: Jane and celebrity trainer Dan Isaacson provide two weight-training courses in this video -- a 45-minute beginner-intermediate class and a 40-minute class for more advanced students. Both classes make use of dumbbells and ankle weights. During the exercise routines, the viewer is told which muscle groups are being targeted, how many repetitions should be done, and how weight training can help shape and tone muscles. Many who use this tape believe it helps them gain added muscle strength as well. ... Full Synopsis | ||
| advertisement |
Movie data provided by:
