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Denise Austin: Trim Walk - The Simple Way to Weight Loss
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Overview
 42min Synopsis: Join fitness guru Denise Austin for a low-impact walking session in the 42-minute exercise video Denise Austin: Trimwalk - The Simple Way to Weight Loss. Austin uses the formula "posture + body mechanics + intensity = weight loss" in her two-part regimen that is appropriate for people of all fitness levels and ages. In part one, viewers will learn how to create and maintain a "Trimwalk Triangle." Part two is a stretching and toning segment that targets triceps, abdominals, and thighs. Two audio cassettes, ... Full Synopsis
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