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Jane Fonda: New Workout

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1hr 30min
Release:
1985
Starring:
Synopsis
In her fifth exercise tape, Jane provides the viewer with challenging aerobic exercises set to vibrant background music. Both posture and form are emphasized during the segments designed for beginners and more advanced exercise enthusiasts. However, if the viewer is a beginner looking for a low-impact aerobic workout, this video may be too challenging. It is better tailored to the needs of the intermediate and early-advanced student. Many of Jane's fans will notice that a number of these workout steps are highly similar to those contained in her first Workout. Tips are provided to help master the breathing techniques that are always critical to an effective workout.

~ Elizabeth Smith, Rovi

Series Information
Jane Fonda: Challenge
Release:
1983
An exercise video that includes a fast-paced warm-up and exercise, balance...
Jane Fonda: Pregnancy, Birth and Recovery Workout
Release:
1983
First introduced in 1983, Jane Fonda's Pregnancy, Birth and Recovery...
Jane Fonda: Easy Going Workout
Release:
1984
Viewers will find that nearly every inch of their bodies receives attention...
Jane Fonda: Challenge Workout
Release:
1984
This exercise video features actress and activist turned fitness guru Jane...
Jane Fonda: New Workout
Release:
1985
In her fifth exercise tape, Jane provides the viewer with challenging...
Jane Fonda: Low Impact Aerobics
Release:
1986
The multifaceted Jane Fonda dons her hat of fitness guru to lead the viewer...
Jane Fonda: Workout Challenge
Release:
1987
This powerful exercise video takes you through a full hour and a half...
Jane Fonda: Workout with Weights - Toning and Stretching
Release:
1987
Actress Jane Fonda encourages strength and flexibility in this fitness...
Jane Fonda: Sports Aid
Release:
1987
This exercise video features actress, activist, and fitness guru Jane Fonda...
Jane Fonda: Toning and Shaping
Release:
1987
Jane and celebrity trainer Dan Isaacson provide two weight-training courses...
Jane Fonda: Complete Workout
Release:
1988
Jane Fonda's classic 1988 workout tape, still a best-seller, combines...
Jane Fonda: Prime Time Workout
Release:
1988
An exercise video featuring Jane Fonda that is not difficult, but it can...
Jane Fonda: Stress Reduction Program
Release:
1989
Jane Fonda has found the key to stress reduction: long, slow stretching....
Jane Fonda: Light Aerobics
Release:
1990
This exercise video features a light aerobic workout that includes more...
Jane Fonda: Swamp Stomp
Release:
1990
Jane Fonda is the host of this fitness video for young children. The...
Jane Fonda: Fun House Funk
Release:
1990
In this exercise video for youngsters, Jane Fonda, J.D. Roth, and a team of...
Jane Fonda: Lean Routine Workout
Release:
1990
This exercise video includes segments on nutrition, fat-burning exercises...
Jane Fonda: Lower Body Solution
Release:
1991
Viewers can add shape and muscle tone to their lower body while following...
Jane Fonda: Fun House Fitness, Part 1
Release:
1991
This program is part one of a two-part series that features actress,...
Jane Fonda: Fun House Fitness, Part 2
Release:
1991
This program is part one of a two-part series that features actress,...
Jane Fonda: Step Aerobic & Abdominal Workout
Release:
1992
The viewer's cardiovascular system will be fully energized by this workout....
Jane Fonda: Favorite Fat Burners
Release:
1993
Four of Jane's simpler and most popular exercise routines are demonstrated...
Jane Fonda: Pregnancy Workout
Release:
1993
Long before Demi Moore stood in a proud pregnant pose for the magazine...
Jane Fonda: Start Up
Release:
1993
This video is recommended for both beginners and those seeking a more...
Jane Fonda: Yoga Exercise Workout
Release:
1993
Many yoga basics are demonstrated in this video that focuses on a series of...
Jane Fonda: Step & Stretch Workout
Release:
1994
Join in while four of Fonda's instructors take turns leading viewers...
Jane Fonda: Abs Buns & Thighs
Release:
1995
In this video, Jane Fonda shows everyone how to target and trim down their...
Jane Fonda: Low Impact Aerobics & Stretch
Release:
1995
Equally famous for her exercise videos as for her Hollywood career, Jane...
Jane Fonda: Total Body Sculpting
Release:
1995
Those who are open to the idea that lifting weights can do many positive...
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