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Denise Austin: Stretch and Flex

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Denise Austin: Stretch and Flex
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30min
Release:
1989
Starring:
Synopsis
Part of the Hit the Spot series, Stretch and Flex offers a gentle, relaxing workout for all major muscle groups to increase flexibility. Denise Austin hosts this 30-minute session with yoga-style stretches and poses set to new age music. This instructional video is appropriate for all fitness levels, especially beginners. ~ Andrea LeVasseur, Rovi
Series Information
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