Those needing a complete cardiovascular workout should try out this video featuring Daisy Fuentes and her trainer Giselle. Weight training techniques are also demonstrated so that viewers can learn how to incorporate them into their regular workouts. Former MTV veejay and actress Fuentes goes through some expertly choreographed moves. The upbeat tempo and beat of the background Latin music helps everyone stay energized. The workout lasts for about 40 minutes. There's an added segment on the lifestyle changes necessary for those wanting to get the most out of each workout. Also, advice is given regarding the healthiest foods to eat and how they should be prepared.
~ Elizabeth Smith, All Movie Guide
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